Jan 19, 2021
How do we better maneuver through fear of the unknown? We can be fearful of what we cannot control and fearful of what we can. Fear of the unknown can trigger anxiety and worry. How do we best move through fear and reframe it to work for us and not against us?
#Fear #OvercomeFear #TheUnknown
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Jan 19, 2021
We all have days where we wake up on the wrong side of the bed and we might struggle to find our focus. Today on SET 2 LOVE, we talk ideas and strategies for getting through the morning humps so that we can have a successful day!
#MorningBlues #WrongSideoftheBed #Attitude
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Jan 15, 2021
Starlight (aka Rebeka) was a volunteer at the summer camp Eva hosts for youth impacted by HIV and AIDS. She was one of the first readers of the beta version of Eva's book and has read "The Flow Life Funnel". Today she offers a review of the book, what she learned and what we can incorporate into her life after reading...
Jan 14, 2021
When we can look on the brightside, life opens up, options become more seen and more easily accepted. We can find joy, cultivate joy, and intentionally create a life with more joy. How does lightening up increase our flow? #HowToLightenUp #Mindfulness #Motivation
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Jan 13, 2021
Do you have strategies for how you will handle the next time life comes with something that disappoints you, or worse, breaks your heart? How can we get through the "bad news" or shocking life event when it is brought into our awareness? Let's Dive Into Ideas to better work through getting hard news together. #Trauma